Eggplant (Aubergine) Panini for Two Recipe

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Eggplant (Aubergine) Panini for Two
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Ingredients:

Directions:

  1. Melt the 3 tablespoons of butter with the 1 tablespoon of olive oil and stir in the garlic powder and Italian seasoning.
  2. Brush the eggplant with the butter/oil mixture and sprinkle with salt and pepper.
  3. Grill the eggplant for 3-5 minutes, or until tender, but not mushy, turning once (I used an indoor grill, but you can use a panini grill or frying pan, etc.).
  4. If desired, brush the remaining butter/oil mixture onto the inside slices of the bread.
  5. Stack 2 slice of bread (side with the butter/oil mixture) with the fresh basil, arugula, slices of tomato, provolone cheese and the grilled eggplant.
  6. Top with remaining slices of bread and lightly brush each sandwich with olive oil.
  7. Place on grill for about 1 minute on each side (I had to press a frying pan on top of each sandwich to get the desired panini-effect).
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.84 Kcal (2838 kJ)
Calories from fat 379.15 Kcal
% Daily Value*
Total Fat 42.13g 65%
Cholesterol 65.12mg 22%
Sodium 630.83mg 26%
Potassium 1392.94mg 30%
Total Carbs 62.03g 21%
Sugars 21.74g 87%
Dietary Fiber 16.62g 66%
Protein 18.7g 37%
Vitamin C 22.3mg 37%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 331.9mg 33%
Amount Per 100 g
Calories 100.48 Kcal (421 kJ)
Calories from fat 56.2 Kcal
% Daily Value*
Total Fat 6.24g 65%
Cholesterol 9.65mg 22%
Sodium 93.51mg 26%
Potassium 206.48mg 30%
Total Carbs 9.2g 21%
Sugars 3.22g 87%
Dietary Fiber 2.46g 66%
Protein 2.77g 37%
Vitamin C 3.3mg 37%
Iron 0.3mg 13%
Calcium 49.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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