Directions:
- Combine the first 3 ingredients in a medium bowl, and stir with a whisk.
- Cook milk in a heavy saucepan over medium-high heat to 180° or until tiny bubbles form around the edge (do not boil). Gradually add hot milk to egg mixture, stirring constantly with a whisk. Return milk mixture to pan; cook over medium heat until thick (about 8 minutes), stirring constantly. Remove from heat.
- Place pan in a large ice-filled bowl until custard cools to room temperature (about 15 minutes), stirring frequently. Stir in the yogurt, rum, and vanilla; pour mixture into a glass bowl. Cover and place in freezer 8 hours. Remove mixture from freezer; let stand 15 minutes. Place in a food processor; process until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.32 Kcal (747 kJ) | ||
| Calories from fat | 28.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 67.71mg | 23% | |
| Sodium | 79.06mg | 3% | |
| Potassium | 212.91mg | 5% | |
| Total Carbs | 28.84g | 10% | |
| Sugars | 28.6g | 114% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 6g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 162.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 115.72 Kcal (484 kJ) | ||
| Calories from fat | 18.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 5% | |
|---|---|---|---|
| Cholesterol | 43.94mg | 23% | |
| Sodium | 51.31mg | 3% | |
| Potassium | 138.17mg | 5% | |
| Total Carbs | 18.72g | 10% | |
| Sugars | 18.56g | 114% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.89g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 2% | |
| Calcium | 105.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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