Eggnog Mousse Recipe

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Eggnog Mousse
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Ingredients:

  • 2 tbsp sugar
  • 1/8 tsp ground nutmeg
  • 1 cup reduced-fat whipped topping, divided
  • additional ground nutmeg , optional

Directions:

  1. In a small saucepan, sprinkle gelatin over eggnog; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Stir in the sugar, cinnamon and nutmeg until sugar is dissolved. Transfer to a small bowl; stir in vanilla. Refrigerate until mixture begins to thicken.
  2. Beat mixture until light and fluffy. Beat in 3/4 cup whipped topping. Divide among four dessert dishes. Refrigerate until firm. Garnish with remaining whipped topping; sprinkle with additional nutmeg if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.61 Kcal (543 kJ)
Calories from fat 45.96 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 74.93mg 25%
Sodium 68.9mg 3%
Potassium 211.02mg 4%
Total Carbs 14.33g 5%
Sugars 14.17g 57%
Dietary Fiber 0.06g 0%
Protein 6.41g 13%
Vitamin C 2.5mg 4%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 96.62 Kcal (405 kJ)
Calories from fat 34.26 Kcal
% Daily Value*
Total Fat 3.81g 8%
Cholesterol 55.86mg 25%
Sodium 51.36mg 3%
Potassium 157.31mg 4%
Total Carbs 10.68g 5%
Sugars 10.56g 57%
Dietary Fiber 0.04g 0%
Protein 4.78g 13%
Vitamin C 1.9mg 4%
Calcium 123.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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