Ingredients:
- 1 carrot, peeled and sliced into thin 2 inch strips
- 1/2 red bell pepper, sliced thin
- 1 egg
Directions:
- Heat peanut oil and sesame oil over medium high heat.
- Add Pork tenderloin strips.
- Cook for about 2 minutes.
- Add the Kikkoman Teriyaki sauce and bring to a boil.
- Add carrots and cook an additional 2 minutes.
- Add green onions and red bell pepper and cook for 3-4 minutes.
- Add Napa Cabbage and cook until wilted, about 2 minutes.
- Add Alfalfa sprouts and cook for 1 minute, being sure to separate the sprouts.
- Remove from heat and drain.
- Mix the egg and Water.
- Heat vegetable oil in a large skillet to 350 degrees.
- Add about 2 tablespoons of eggroll filling in the center of each egg roll wraps.
- Roll according to package directions.
- Brush with egg mixture.
- Fry in batches of 4-5 in hot oil for about 3 minutes on each side.
- Drain on paper towels.
- Be sure to keep the oil hot between batches.
- Serve with sweet and sour sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.93 Kcal (795 kJ) | ||
| Calories from fat | 64.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Cholesterol | 77.77mg | 26% | |
| Sodium | 756.48mg | 32% | |
| Potassium | 456.92mg | 10% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 16.04g | 32% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.1mg | 50% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.56 Kcal (254 kJ) | ||
| Calories from fat | 20.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 11% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 26% | |
| Sodium | 241.19mg | 32% | |
| Potassium | 145.68mg | 10% | |
| Total Carbs | 4.47g | 5% | |
| Sugars | 2.5g | 31% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 5.12g | 32% | |
| Vitamin C | 7.7mg | 40% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 2.9mg | 50% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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