Ingredients:
- 4 shiitake mushrooms, stems removed , wiped clean, and thinly sliced
- pinch ground white pepper
Directions:
- In a medium saucepan or stockpot, bring the chicken broth to a simmer. Stack the spinach leaves on top of each other, and roll them up tightly. Thinly slice into ribbon-like strips. Add the spinach, 6 tablespoons of the sliced green onions, the mushrooms, soy sauce, and white pepper to the broth. When the broth begins to simmer again, gradually add the beaten eggs in a slow and steady stream. Use a fork or a chopstick to create shreds or ribbons with the eggs as they are stirred into the broth-this will shred the eggs into ribbons as they cook. Cook the soup for 1 minute more and remove from the heat. Ladle the soup into bowls and garnish with remaining 2 tablespoons of sliced green onions. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.16 Kcal (788 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 1356.84mg | 57% | |
| Potassium | 3262.18mg | 69% | |
| Total Carbs | 22.64g | 8% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 10.98g | 44% | |
| Protein | 22.79g | 46% | |
| Vitamin C | 144mg | 240% | |
| Iron | 15.9mg | 88% | |
| Calcium | 553.3mg | 55% | |
| Amount Per 100 g | |||
| Calories | 20.35 Kcal (85 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 4% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 31% | |
| Sodium | 146.78mg | 57% | |
| Potassium | 352.88mg | 69% | |
| Total Carbs | 2.45g | 8% | |
| Sugars | 0.09g | 3% | |
| Dietary Fiber | 1.19g | 44% | |
| Protein | 2.47g | 46% | |
| Vitamin C | 15.6mg | 240% | |
| Iron | 1.7mg | 88% | |
| Calcium | 59.8mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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