Egg Beaters Recipe

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Egg Beaters
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Ingredients
3
Count
Nutrition
7
Calories
Total time
5
Minutes
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Ingredients:

  • 2 drops yellow food coloring (optional)

Directions:

  1. Mix until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.4 Kcal (31 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.78mg 0%
Sodium 13.93mg 1%
Potassium 21.41mg 0%
Total Carbs 0.37g 0%
Sugars 0.37g 1%
Protein 0.93g 2%
Vitamin C 0.1mg 0%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 100.04 Kcal (419 kJ)
Calories from fat 26.29 Kcal
% Daily Value*
Total Fat 2.92g 0%
Cholesterol 10.49mg 0%
Sodium 188.18mg 1%
Potassium 289.26mg 0%
Total Carbs 5g 0%
Sugars 5g 1%
Protein 12.62g 2%
Vitamin C 1mg 0%
Calcium 104.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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