Directions:
- Spray 9x9 pan with non-stick cooking spray.
- Heat oven to 350 degrees.
- Sprinkle hash browns and vegetables in bottom of pan.
- Brown together sausage, onion, sage. Place on top of hash brown/vegi mixture.
- Whisk eggs, milk, salt and pepper. Pour over entire mixture.
- Sprinkle cheese on top.
- Bake covered for 30mins, uncover and bake for another 30mins or until center is done.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.39 Kcal (1291 kJ) | ||
| Calories from fat | 120.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 283.44mg | 94% | |
| Sodium | 573.28mg | 24% | |
| Potassium | 532.78mg | 11% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 25.01g | 50% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 289.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 91.08 Kcal (381 kJ) | ||
| Calories from fat | 35.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 21% | |
|---|---|---|---|
| Cholesterol | 83.71mg | 94% | |
| Sodium | 169.32mg | 24% | |
| Potassium | 157.36mg | 11% | |
| Total Carbs | 6.81g | 8% | |
| Sugars | 1.44g | 20% | |
| Dietary Fiber | 0.9g | 12% | |
| Protein | 7.39g | 50% | |
| Vitamin C | 3.4mg | 19% | |
| Iron | 0.7mg | 14% | |
| Calcium | 85.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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