Eend - Duck Recipe

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Eend - Duck
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Ingredients:

  • 1 duck
  • salt and pepper
  • 1/4 cup butter
  • 1/2 tsp thyme

Directions:

  1. Cut duck into serving portions.
  2. Sprinkle with salt and pepper; roll in flour.
  3. Heat butter in a deep heavy skillet and brown the meat.
  4. Sprinkle with thyme and add cream.
  5. Cover tightly and simmer slowly over low heat about 90 minutes until very tender.
  6. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.33 Kcal (860 kJ)
Calories from fat 203.34 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 71.6mg 24%
Sodium 12.97mg 1%
Potassium 26.51mg 1%
Total Carbs 0.92g 0%
Dietary Fiber 0.01g 0%
Protein 0.75g 1%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 463.62 Kcal (1941 kJ)
Calories from fat 459.15 Kcal
% Daily Value*
Total Fat 51.02g 35%
Cholesterol 161.68mg 24%
Sodium 29.29mg 1%
Potassium 59.87mg 1%
Total Carbs 2.09g 0%
Dietary Fiber 0.03g 0%
Protein 1.69g 1%
Vitamin C 1mg 1%
Vitamin A 0.3mg 5%
Calcium 52.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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