Easy Turkey Soup Recipe

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Easy Turkey Soup
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Ingredients
6
Count
Nutrition
238
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Put all ingredients in pot and cook over medium heat until cauliflower is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.11 Kcal (997 kJ)
Calories from fat 74.53 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 616.34mg 205%
Sodium 1010.88mg 42%
Potassium 568.86mg 12%
Total Carbs 4.7g 2%
Sugars 1.54g 6%
Dietary Fiber 2.22g 9%
Protein 31.85g 64%
Vitamin C 38.9mg 65%
Vitamin A 5.9mg 197%
Iron 3.9mg 22%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 54.61 Kcal (229 kJ)
Calories from fat 17.09 Kcal
% Daily Value*
Total Fat 1.9g 13%
Cholesterol 141.35mg 205%
Sodium 231.83mg 42%
Potassium 130.46mg 12%
Total Carbs 1.08g 2%
Sugars 0.35g 6%
Dietary Fiber 0.51g 9%
Protein 7.3g 64%
Vitamin C 8.9mg 65%
Vitamin A 1.4mg 197%
Iron 0.9mg 22%
Calcium 14.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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