Easy Tasty Stuffed Pork Chops Recipe

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Easy Tasty Stuffed Pork Chops
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Ingredients
6
Count
Nutrition
221
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Use a knife to slit a pork chop in the middle, like a flap.
  2. Open up flap then sprinkle crumbles on chop.
  3. Drizzle balsamic over crumbles.
  4. Crush a clove of garlic and spread on top of crumbles.
  5. Close flap.
  6. Drizzle olive oil over chop.
  7. Sprinkle sea salt on top.
  8. Bake 400 degrees for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.9 Kcal (925 kJ)
Calories from fat 160.97 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 34.54mg 12%
Sodium 801.65mg 33%
Potassium 147.88mg 3%
Total Carbs 4.63g 2%
Sugars 2.89g 12%
Dietary Fiber 0.06g 0%
Protein 9.85g 20%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 253mg 25%
Amount Per 100 g
Calories 315.78 Kcal (1322 kJ)
Calories from fat 230.11 Kcal
% Daily Value*
Total Fat 25.57g 28%
Cholesterol 49.38mg 12%
Sodium 1146mg 33%
Potassium 211.4mg 3%
Total Carbs 6.62g 2%
Sugars 4.13g 12%
Dietary Fiber 0.09g 0%
Protein 14.08g 20%
Vitamin C 1.3mg 2%
Iron 0.3mg 1%
Calcium 361.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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