Easy Taco Soup Recipe

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Easy Taco Soup
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Ingredients:

Directions:

  1. Cook hamburger and onion until done in big pot.
  2. Drain grease off and add taco seasoning as packet says.
  3. When done add ro-tel tomatoes,stewed tomatoes,pinto beans, hormel chili and velveeta. Cook on medium heat stirring occationaly(making sure cheese doesn't scorch) until cheese is completely melted.
  4. Remove from heat and stir in sour cream. Serve with buttered dinner rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.04 Kcal (1876 kJ)
Calories from fat 183.55 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 67.54mg 23%
Sodium 1193.66mg 50%
Potassium 258.75mg 6%
Total Carbs 44.53g 15%
Sugars 10.36g 41%
Dietary Fiber 1.9g 8%
Protein 22.88g 46%
Vitamin C 1.5mg 2%
Iron 3.3mg 18%
Calcium 319mg 32%
Amount Per 100 g
Calories 243.63 Kcal (1020 kJ)
Calories from fat 99.81 Kcal
% Daily Value*
Total Fat 11.09g 31%
Cholesterol 36.72mg 23%
Sodium 649.07mg 50%
Potassium 140.7mg 6%
Total Carbs 24.22g 15%
Sugars 5.63g 41%
Dietary Fiber 1.03g 8%
Protein 12.44g 46%
Vitamin C 0.8mg 2%
Iron 1.8mg 18%
Calcium 173.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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