Directions:
- Drain peaches and apricots, reserving juice. Set fruit aside. Place allspice and cloves on a double thickness of cheesecloth; bring up corners of cloth and tie with kitchen string to form a bag. In a large saucepan, combine the brown sugar, vinegar and reserved juice. Add spice bag and cinnamon sticks. Bring to a boil; boil for 5 minutes. Discard spice bag and cinnamon. Add the pineapple, peaches and apricots. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Serve warm or at room temperature. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.27 Kcal (374 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 6.83mg | 0% | |
| Potassium | 53.64mg | 1% | |
| Total Carbs | 22.56g | 8% | |
| Sugars | 21.6g | 86% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.45 Kcal (894 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 16.34mg | 0% | |
| Potassium | 128.25mg | 1% | |
| Total Carbs | 53.94g | 8% | |
| Sugars | 51.65g | 86% | |
| Dietary Fiber | 0.82g | 1% | |
| Protein | 0.36g | 0% | |
| Vitamin C | 10.3mg | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 56.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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