Easy Smoked Sausage Creole Recipe

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Ingredients:

Serving

1 tbsp oil
1/3 cup celery, chopped
1/4 cup onion, chopped
1 medium green bell pepper, diced
1/4 tsp pepper
3/4 cup water
1 (10 oz) can stewed tomatoes
1/4 cup green olives, sliced
1 (5 5/8 oz) package spanish rice mix
1 (1 lb) package smoked sausage, sliced and halved

Directions:

Sauté onion, bell pepper and celery in oil.
Combine all ingredients in a large saucepan.
Bring to a boil while stirring well. Cover and simmer until liquid is absorbed, about 10-12 minutes.
Remove from stove and let stand 5 minutes before serving.
Variation: For a spicier Creole taste use a dash of tabasco Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.96 Kcal (1783 kJ)
Calories from fat	340.13 Kcal
		% Daily Value*
Total Fat	37.79g	58%
Cholesterol	71.21mg	24%
Sodium	1228.89mg	51%
Potassium	660.76mg	14%
Total Carbs	5.65g	2%
Sugars	3.46g	14%
Dietary Fiber	1.36g	5%
Protein	14.73g	29%
Vitamin C	31.5mg	53%
Vitamin A	0.7mg	25%
Iron	13.8mg	77%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	173.4 Kcal (726 kJ)
Calories from fat	138.46 Kcal
		% Daily Value*
Total Fat	15.38g	58%
Cholesterol	28.99mg	24%
Sodium	500.26mg	51%
Potassium	268.98mg	14%
Total Carbs	2.3g	2%
Sugars	1.41g	14%
Dietary Fiber	0.55g	5%
Protein	6g	29%
Vitamin C	12.8mg	53%
Vitamin A	0.3mg	25%
Iron	5.6mg	77%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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