Directions:
- Turn on slow cooker setting it to 5 hours on low. Add olive oil to bottom of slow cooker and place 4 steaks in as well.
- Proceed to place the ingredients into the cooker in order.
- Add small amounts of water until the Penne is nearly covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.94 Kcal (724 kJ) | ||
| Calories from fat | 105.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 417.74mg | 17% | |
| Potassium | 60.49mg | 1% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.59 Kcal (308 kJ) | ||
| Calories from fat | 44.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 18% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 177.76mg | 17% | |
| Potassium | 25.74mg | 1% | |
| Total Carbs | 4.97g | 4% | |
| Sugars | 1.27g | 12% | |
| Dietary Fiber | 1.7g | 16% | |
| Protein | 1.55g | 7% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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