Directions:
- Place flour,eggs and butter in a food processor and process to combine.
- Pour mixture into a pie plate.
- Top with the salmon, onion and pepper to taste.
- Sprinkle with cheese.
- Bake at 180 degrees C for 35 minutes or until set and top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.5 Kcal (1593 kJ) | ||
| Calories from fat | 232.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 40% | |
|---|---|---|---|
| Cholesterol | 250.26mg | 83% | |
| Sodium | 728.16mg | 30% | |
| Potassium | 175.91mg | 4% | |
| Total Carbs | 22.26g | 7% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 15.7g | 31% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 263.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 267.34 Kcal (1119 kJ) | ||
| Calories from fat | 163.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.17g | 40% | |
|---|---|---|---|
| Cholesterol | 175.84mg | 83% | |
| Sodium | 511.62mg | 30% | |
| Potassium | 123.59mg | 4% | |
| Total Carbs | 15.64g | 7% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 1.84g | 10% | |
| Protein | 11.03g | 31% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 14% | |
| Calcium | 184.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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