Easy Salmon Dip Recipe

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Easy Salmon Dip
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Ingredients:

Directions:

  1. Place cream cheese and salmon in the bowl of a blender or food processor and process until just combined.
  2. Add lime juice, scallions and fresh dill and pulse 5 times.
  3. Serve with cucumber rounds or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.32 Kcal (1387 kJ)
Calories from fat 270.48 Kcal
% Daily Value*
Total Fat 30.05g 46%
Cholesterol 100.07mg 33%
Sodium 498.95mg 21%
Potassium 230.61mg 5%
Total Carbs 4.99g 2%
Sugars 3g 12%
Dietary Fiber 0.68g 3%
Protein 10.66g 21%
Vitamin C 4.5mg 7%
Iron 0.5mg 3%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 243.44 Kcal (1019 kJ)
Calories from fat 198.73 Kcal
% Daily Value*
Total Fat 22.08g 46%
Cholesterol 73.53mg 33%
Sodium 366.6mg 21%
Potassium 169.44mg 5%
Total Carbs 3.67g 2%
Sugars 2.21g 12%
Dietary Fiber 0.5g 3%
Protein 7.83g 21%
Vitamin C 3.3mg 7%
Iron 0.4mg 3%
Calcium 75.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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