Amount Per 1 Serving
Calories	224.02 Kcal (938 kJ)
Calories from fat	74.16 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	25.66mg	9%
Sodium	385.56mg	16%
Potassium	94.77mg	2%
Total Carbs	33.38g	11%
Sugars	0.46g	2%
Dietary Fiber	0.89g	4%
Protein	3.73g	7%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	103.84 Kcal (435 kJ)
Calories from fat	34.37 Kcal
		% Daily Value*
Total Fat	3.82g	13%
Cholesterol	11.89mg	9%
Sodium	178.71mg	16%
Potassium	43.93mg	2%
Total Carbs	15.47g	11%
Sugars	0.21g	2%
Dietary Fiber	0.41g	4%
Protein	1.73g	7%
Vitamin C	0.1mg	0%
Iron	0.8mg	9%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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