| Amount Per 1 Serving | |||
| Calories | 345.98 Kcal (1449 kJ) | ||
| Calories from fat | 8.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 3.06mg | 0% | |
| Potassium | 100.31mg | 2% | |
| Total Carbs | 72.01g | 24% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.94g | 20% | |
| Iron | 1mg | 6% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 223.54 Kcal (936 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 1.98mg | 0% | |
| Potassium | 64.81mg | 2% | |
| Total Carbs | 46.53g | 24% | |
| Dietary Fiber | 1.94g | 12% | |
| Protein | 6.42g | 20% | |
| Iron | 0.6mg | 6% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.