Directions:
- Grate the ginger on a coarse grater.
- You can leave the skin on if you like.
- Put the ginger with its pulpy juice into a bowl and sprinkle in muscovado sugar.
- Remove the rind from 2 of the lemons with a vegetable peeler, add to the bowl, and slightly bash and squash with something heavy like a rolling pin or a pestle.
- Just do this for 10 seconds to mix up the flavors.
- Squeeze the juice from all 3 lemons and add most of it to the bowl.
- Pour in the fizzy water.
- Allow to sit for 10 minutes and then taste.
- You may feel that the lemons are slightly too sour, therefore add a little sugar.
- If it's slightly too sweet, add a little more lemon juice.
- Pass the ginger beer through a coarse sieve into a large jug and add lots of ice and some sprigs of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.4 Kcal (81 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 32.44mg | 1% | |
| Potassium | 39.42mg | 1% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 33.05 Kcal (138 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 55.27mg | 1% | |
| Potassium | 67.15mg | 1% | |
| Total Carbs | 8.15g | 2% | |
| Sugars | 5.11g | 12% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 0.36g | 0% | |
| Vitamin C | 7.1mg | 7% | |
| Iron | 0.4mg | 1% | |
| Calcium | 6.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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