Easy Peasy Cold Buttered Rum Milkshake Recipe

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Easy Peasy Cold Buttered Rum Milkshake
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Ingredients
2
Count
Nutrition
486
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2/3 cup dark rum

Directions:

  1. Combine ingredients in the container of an electric blender; cover and process until smooth, stopping once to scrape down the sides.
  2. Pour into glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.81 Kcal (2034 kJ)
Calories from fat 149.05 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 49.68mg 17%
Sodium 170.72mg 7%
Potassium 260.99mg 6%
Total Carbs 33.12g 11%
Sugars 26.02g 104%
Protein 4.73g 9%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 177.43 Kcal (743 kJ)
Calories from fat 54.44 Kcal
% Daily Value*
Total Fat 6.05g 25%
Cholesterol 18.15mg 17%
Sodium 62.35mg 7%
Potassium 95.32mg 6%
Total Carbs 12.1g 11%
Sugars 9.5g 104%
Protein 1.73g 9%
Calcium 58.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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