Amount Per 1 Serving
Calories	120.67 Kcal (505 kJ)
Calories from fat	57.56 Kcal
		% Daily Value*
Total Fat	6.4g	10%
Cholesterol	56.25mg	19%
Sodium	159.43mg	7%
Potassium	125.13mg	3%
Total Carbs	9.94g	3%
Sugars	1.53g	6%
Dietary Fiber	2.29g	9%
Protein	7.24g	14%
Vitamin C	8.8mg	15%
Iron	0.4mg	2%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	118.77 Kcal (497 kJ)
Calories from fat	56.65 Kcal
		% Daily Value*
Total Fat	6.29g	10%
Cholesterol	55.36mg	19%
Sodium	156.91mg	7%
Potassium	123.16mg	3%
Total Carbs	9.79g	3%
Sugars	1.51g	6%
Dietary Fiber	2.26g	9%
Protein	7.13g	14%
Vitamin C	8.7mg	15%
Iron	0.4mg	2%
Calcium	29.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stuffed Avocados

Avocados, Roma tomato, diced, Sliced sweet onions and 5 more..
My Guacamole

Ripe avocados, Cream cheese, Chopped red onion and 7 more..
Southwest Pinto Bean Burgers With Chipotle Mayonnaise

Diced onion, Dried breadcrumbs, Chopped cilantro and 14 more..
Southwest Pinto Bean Burgers with Chipotle Mayonnaise

Diced onion, Dry breadcrumbs, Chopped cilantro and 15 more..
Sarza Criolla

Red onion, Lime, Fresh cilantro, chopped (optional)
Crab Cakes With Mango Salsa, Spiced Tomato Glaze, ...

Unsalted butter, Chopped yellow onions, Chopped celery and 49 more..
Avocado Shrimp Ceviche-Estillo Sarita

Shrimp - peeled, deveined and chopped, Fresh lime juice and 9 more..
Cool Cucumber and Avocado Salad

English (hothouse) cucumbers, diced, Salt, Diced red onion and 7 more..
Veggie Bean Wrap

Red bell pepper, seeded, chopped and 8 more..