Easy Mexican Chicken Enchilada Casserole Recipe

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Easy Mexican Chicken Enchilada Casserole
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Ingredients:

Directions:

  1. In a large pot, pour in the water, add salt and chicken. Boil for 30 minutes, or until the chicken can shred easily.
  2. While the chicken is cooking; chop the onion, and grate the cheese. In a medium bowl, combine the soups, and Rotel. (When the chicken is done) add the chicken stock; mix with a whisk until the soups are smooth.
  3. When the chicken is done, remove to a bowl and with 2 forks, shred the chicken.
  4. In a greased 13x9 baking dish, using a ladel, pour a little bit of the soup mixture coating the bottom of the dish.
  5. On top of the soup mixture in the dish, make the first layer, using 5 tortillas, arrange them overlapping in the design of the Olympics Logo. Sprinkle with 1/3 of the chicken. Then sprinkle with !/3 of the chopped onion. Cover the chicken and onion with 1/3 of the soup mixture.
  6. Do 2 more layers in the same order, but with each layer, invert the direction of the tortillas.
  7. Sprinkle the cheese over the top.
  8. Heat the oven to 350*.
  9. Cover the dish with foil. and place in the oven.
  10. Bake for 45 minutes.
  11. When it is done, warmed throughout, and the cheese is melted, remove from the oven and let set for 10 minutes to set up.
  12. Then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.05 Kcal (1528 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 57.47mg 19%
Sodium 1210.51mg 50%
Potassium 184.09mg 4%
Total Carbs 25.34g 8%
Sugars 1.97g 8%
Dietary Fiber 2.98g 12%
Protein 17.8g 36%
Vitamin C 1mg 2%
Iron 0.8mg 5%
Calcium 488.9mg 49%
Amount Per 100 g
Calories 108.98 Kcal (456 kJ)
Calories from fat 59.04 Kcal
% Daily Value*
Total Fat 6.56g 34%
Cholesterol 17.16mg 19%
Sodium 361.38mg 50%
Potassium 54.96mg 4%
Total Carbs 7.56g 8%
Sugars 0.59g 8%
Dietary Fiber 0.89g 12%
Protein 5.31g 36%
Vitamin C 0.3mg 2%
Iron 0.2mg 5%
Calcium 146mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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