Easy Maple Sticky Buns Recipe

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Easy Maple Sticky Buns
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Ingredients:

Directions:

  1. Preheat oven to 400*.
  2. Combine 1/4 cup maple syrup, orange juice, butter and nuts; Mix well.
  3. Pour syrup mixture over rolls, arranged in a 9 square pan.
  4. Bake for 15 minutes, then baste with remaining maple syrup.
  5. Bake 5 minutes longer or until golden.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.74 Kcal (970 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 8.5mg 3%
Sodium 203.5mg 8%
Potassium 89.8mg 2%
Total Carbs 35.28g 12%
Sugars 13.65g 55%
Dietary Fiber 1.01g 4%
Protein 5.32g 11%
Vitamin C 1.8mg 3%
Iron 1.9mg 11%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 348.51 Kcal (1459 kJ)
Calories from fat 104.03 Kcal
% Daily Value*
Total Fat 11.56g 12%
Cholesterol 12.79mg 3%
Sodium 306.04mg 8%
Potassium 135.05mg 2%
Total Carbs 53.06g 12%
Sugars 20.53g 55%
Dietary Fiber 1.52g 4%
Protein 8g 11%
Vitamin C 2.6mg 3%
Iron 2.9mg 11%
Calcium 131.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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