Directions:
- Grease and line a 9 inch square pan .
- Melt the butter and sugar and stir until the sugar dissolves ( I used microwave )
- Transfer to a large mixing bowl .
- Pre heat the oven at 180 deg C .
- Pour the sifted ing.
- Make a well at the center and pour the milk and egg .
- Use a wooden sppon and mix well .
- ( DO NOT OVERBEAT )
- Pour in the greased pan and bake for 30 mins .
- Cool and cut into triangles .
- Serve with custard and/or fresh fruits .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.15 Kcal (1500 kJ) | ||
| Calories from fat | 174.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 55.52mg | 19% | |
| Sodium | 672.96mg | 28% | |
| Potassium | 103.02mg | 2% | |
| Total Carbs | 41.69g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 365.19 Kcal (1529 kJ) | ||
| Calories from fat | 178.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 56.62mg | 19% | |
| Sodium | 686.19mg | 28% | |
| Potassium | 105.04mg | 2% | |
| Total Carbs | 42.51g | 14% | |
| Dietary Fiber | 3.17g | 12% | |
| Protein | 5.32g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 117.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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