Directions:
- In a small bowl, combine cranberries and sugar. In a large bowl, combine the marshmallows, apples, grapes, pecans and pineapple. Add cranberries and mix well. Fold in whipped cream. Cover and refrigerate. Sprinkle with coconut before serving. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.18 Kcal (1181 kJ) | ||
| Calories from fat | 132.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 5% | |
| Sodium | 8.02mg | 0% | |
| Potassium | 140.35mg | 3% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 31.48g | 126% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.11 Kcal (1022 kJ) | ||
| Calories from fat | 114.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 23% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 5% | |
| Sodium | 6.94mg | 0% | |
| Potassium | 121.41mg | 3% | |
| Total Carbs | 33.62g | 13% | |
| Sugars | 27.23g | 126% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 1.59g | 4% | |
| Vitamin C | 20.9mg | 40% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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