Directions:
- In a shallow bowl, whisk egg and milk.
- Place potato chips in another shallow bowl.
- Dip chicken in egg mixture, then roll in chips.
- Place in a single layer on a greased baking sheet.
- Bake at 400 degrees for 15 minutes or until juices run clear.
- Serve with barbecue sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1236.63 Kcal (5178 kJ) | ||
| Calories from fat | 706.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.51g | 121% | |
|---|---|---|---|
| Cholesterol | 74.52mg | 25% | |
| Sodium | 1720.91mg | 72% | |
| Potassium | 3170.52mg | 67% | |
| Total Carbs | 125.89g | 42% | |
| Sugars | 16.95g | 68% | |
| Dietary Fiber | 9.46g | 38% | |
| Protein | 31.93g | 64% | |
| Vitamin C | 80.4mg | 134% | |
| Iron | 5mg | 28% | |
| Calcium | 136.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 396.42 Kcal (1660 kJ) | ||
| Calories from fat | 226.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 121% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 25% | |
| Sodium | 551.66mg | 72% | |
| Potassium | 1016.35mg | 67% | |
| Total Carbs | 40.36g | 42% | |
| Sugars | 5.43g | 68% | |
| Dietary Fiber | 3.03g | 38% | |
| Protein | 10.23g | 64% | |
| Vitamin C | 25.8mg | 134% | |
| Iron | 1.6mg | 28% | |
| Calcium | 43.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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