Directions:
- Set oven to 350 degrees.
- In a large bowl, coat the chicken well with mayonnaise all over.
- Mix the crushed Honeynut cornflakes, sesame seeds, salt and pepper in a shallow dish.
- Roll/coat the chicken pieces in the mixture until well coated.
- Place in an baking dish (I use a 13x9-inch dish for one cut-up chicken, if you are doubling the recipe, then place the chicken on a foil-lined cookie/baking sheet).
- Bake for about 50-60 minutes, or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.23 Kcal (3250 kJ) | ||
| Calories from fat | 563.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.66g | 96% | |
|---|---|---|---|
| Cholesterol | 246.9mg | 82% | |
| Sodium | 358.29mg | 15% | |
| Potassium | 526.06mg | 11% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 48.36g | 97% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.5mg | 19% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 263.46 Kcal (1103 kJ) | ||
| Calories from fat | 191.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 96% | |
|---|---|---|---|
| Cholesterol | 83.8mg | 82% | |
| Sodium | 121.61mg | 15% | |
| Potassium | 178.55mg | 11% | |
| Total Carbs | 0.53g | 1% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 16.41g | 97% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 1.2mg | 19% | |
| Calcium | 29.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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