Directions:
- Mix mayonnaise, Miracle Whip, mustard, lemon juice, and pepper until blended.
- Pour dressing over chicken and onion in medium bowl; mix until chicken and onion are coated. Serve on bread or sandwich roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.74 Kcal (1376 kJ) | ||
| Calories from fat | 222.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.72g | 38% | |
|---|---|---|---|
| Cholesterol | 112.79mg | 38% | |
| Sodium | 304.78mg | 13% | |
| Potassium | 272.76mg | 6% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 21.87g | 44% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.63 Kcal (807 kJ) | ||
| Calories from fat | 130.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 38% | |
|---|---|---|---|
| Cholesterol | 66.09mg | 38% | |
| Sodium | 178.59mg | 13% | |
| Potassium | 159.83mg | 6% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.14g | 8% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 12.81g | 44% | |
| Vitamin C | 4.7mg | 13% | |
| Iron | 0.8mg | 7% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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