Directions:
- {Follow the speed-set method instructions on the back of the box}.
- Dissolve gelatin mix in 1 1/2 cups boiling water.
- Add ice to 1 cup cold water to make 2 1/2 cups.
- Stir ice water into gelatin and continue to stir until slightly thickened. (start to get gel-y).
- Remove any un-melted ice and stir in Cool Whip. Mix until evenly combined.
- Pour into desired pan, bowl or ramekins. Refrigerate for 30-90 minutes or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.59 Kcal (178 kJ) | ||
| Calories from fat | 15.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 2% | |
| Sodium | 132.11mg | 6% | |
| Potassium | 5.5mg | 0% | |
| Total Carbs | 0.17g | 0% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 136.58 Kcal (572 kJ) | ||
| Calories from fat | 50.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 3% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 2% | |
| Sodium | 423.62mg | 6% | |
| Potassium | 17.64mg | 0% | |
| Total Carbs | 0.55g | 0% | |
| Protein | 17.06g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 12.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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