Easy Corn Casserole Recipe

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Easy Corn Casserole
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Ingredients
6
Count
Nutrition
71
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine ingredients in a medium bowl, stirring well.
  3. Pour mixture into an 8-inch square baking dish coated with cooking spray.
  4. Bake for 45 minutes, or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.13 Kcal (298 kJ)
Calories from fat 33.8 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 44.56mg 15%
Sodium 140.8mg 6%
Potassium 64.86mg 1%
Total Carbs 4.36g 1%
Sugars 2.02g 8%
Dietary Fiber 0.14g 1%
Protein 4.67g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 279.85 Kcal (1172 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 6%
Cholesterol 175.3mg 15%
Sodium 553.91mg 6%
Potassium 255.17mg 1%
Total Carbs 17.13g 1%
Sugars 7.93g 8%
Dietary Fiber 0.56g 1%
Protein 18.38g 9%
Vitamin C 0.7mg 0%
Vitamin A 1.2mg 10%
Iron 1.2mg 2%
Calcium 109mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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