Easy Cocoa Mousse Recipe

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Easy Cocoa Mousse
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Ingredients
7
Count
Nutrition
88
Calories
Total time
15
Minutes
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Ingredients:

  • 1 envelope unflavored gelatin
  • 1/4 cup cold water
  • 1-1/4 cups fat-free milk
  • artificial sweetener equivalent to 1/3 cup sugar
  • 1/4 cup baking cocoa
  • 1-3/4 cups reduced-fat whipped topping, divided

Directions:

  1. In a small saucepan, sprinkle gelatin over water; let stand for 5 minutes. Cook over low heat until gelatin is dissolved.
  2. In a blender, combine the milk, sweetener, cocoa and vanilla. Slowly add gelatin mixture. Fold in 1-1/2 cups whipped topping. Spoon into serving dishes. Cover and chill for at least 1 hour. Garnish with remaining topping. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.93 Kcal (368 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 2%
Sodium 27.95mg 1%
Potassium 96.08mg 2%
Total Carbs 16.36g 5%
Sugars 10.94g 44%
Dietary Fiber 3.45g 14%
Protein 2.13g 4%
Vitamin C 0.3mg 0%
Iron 1mg 5%
Calcium 45mg 5%
Amount Per 100 g
Calories 179.54 Kcal (752 kJ)
Calories from fat 25.17 Kcal
% Daily Value*
Total Fat 2.8g 2%
Sodium 57.06mg 1%
Potassium 196.18mg 2%
Total Carbs 33.4g 5%
Sugars 22.33g 44%
Dietary Fiber 7.05g 14%
Protein 4.34g 4%
Vitamin C 0.6mg 0%
Iron 2mg 5%
Calcium 91.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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