German Apple Pancake(America's Test Kitchen) Recipe

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German Apple Pancake(America's Test Kitchen)
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Ingredients:

Directions:

  1. Adjust oven rack to upper-middle position and heat oven to 500 degrees.
  2. Whisk flour and granulated sugar together in large bowl.In small bowl,whisk milk,eggs and vanilla together.Whisk the milk mixture into the flour mixture until smooth with no lumps.
  3. Melt the butter in a 10 inch ovenproof nonstick skillet over medium-high heat.Add the apples,brown sugar and cinnamon and cook,stirring often,until apples are golden brown,about 10 minutes.Off the heat,stir in lemon juice.
  4. Quickly pour the batter around the edge of the skillet,then over the apples.Place the skillet in oven and immediately reduce oven to 425 degrees.Bake until the pancake is brown and has risen above the edges of the skillet,about 18 minutes.
  5. Loosen the pancake edges from the hot skillet with a spatula and flip the pancake onto a large plate.Dust with icing sugar if desired.Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.29 Kcal (935 kJ)
Calories from fat 68.91 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 72.9mg 24%
Sodium 54.96mg 2%
Potassium 229.76mg 5%
Total Carbs 34.94g 12%
Sugars 20.21g 81%
Dietary Fiber 2.19g 9%
Protein 4.97g 10%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 137.94 Kcal (578 kJ)
Calories from fat 42.57 Kcal
% Daily Value*
Total Fat 4.73g 12%
Cholesterol 45.03mg 24%
Sodium 33.95mg 2%
Potassium 141.94mg 5%
Total Carbs 21.58g 12%
Sugars 12.49g 81%
Dietary Fiber 1.35g 9%
Protein 3.07g 10%
Vitamin C 3.4mg 9%
Iron 0.3mg 3%
Calcium 60.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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