Easy Chili Dog Casserole Recipe

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Easy Chili Dog Casserole
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Ingredients
4
Count
Nutrition
281
Calories
Total time
45
Minutes
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Ingredients:

  • 2 (15 oz) cans chili with beans (homemade may be used)
  • 1 (16 oz) package. all-beef frankfurters (turkey franks may be used)
  • 10 (8 inch) flour tortillas
  • 1 (8 oz) package cheddar cheese

Directions:

  1. Preheat oven to 425 degrees F. Have ready an 8- x 11-inch baking dish.
  2. Spread 1 can of chili with beans on the bottom of the baking dish.
  3. Roll up a frank inside each tortilla and place in baking dish, seam side down on top of chili. Top with remaining can of chili with beans and sprinkle with cheese.
  4. Cover dish with aluminum foil and bake in preheated oven for 30 minutes.
  5. Variations:
  6. If you have some onions on hand, you may wish to chop one and put a little onion and cheese inside each rolled tortilla with the frank.
  7. Or you may want to use a little of the chili with the onions inside each tortilla roll.
  8. Or you may prefer to layer the chopped onions between the chili and the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.09 Kcal (1177 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 9.24mg 3%
Sodium 575.42mg 24%
Potassium 324.82mg 7%
Total Carbs 41.74g 14%
Sugars 0.91g 4%
Dietary Fiber 5.89g 24%
Protein 9.33g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 4mg 22%
Calcium 103.9mg 10%
Amount Per 100 g
Calories 324.28 Kcal (1358 kJ)
Calories from fat 99.5 Kcal
% Daily Value*
Total Fat 11.06g 15%
Cholesterol 10.66mg 3%
Sodium 663.84mg 24%
Potassium 374.73mg 7%
Total Carbs 48.15g 14%
Sugars 1.05g 4%
Dietary Fiber 6.79g 24%
Protein 10.77g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 4.6mg 22%
Calcium 119.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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