Easy Chicken Taco Soup Recipe

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Ingredients:

Serving

1 lb chicken, ground
1 onion, diced
1 bell pepper, diced
1 (14 oz) can diced tomatoes , petitie dice
2 (10 oz) cans rotel tomatoes & chilies, hot
1 (8 oz) can no-salt-added tomato sauce
1 (14 oz) low sodium chicken broth
1 (16 oz) can hot chili beans
1 (15 oz) can frozen baby lima beans
1 (15 oz) can yellow hominy, drained and rinsed
1 (16 oz) can black beans, drained and rinsed
1 (1 1/2 oz) envelope low-sodium taco seasoning
1 (1 oz) envelope dry ranch dressing mix

Directions:

Cook the ground chicken, diced onion, and pepper together until the chicken is done. I cook this all in the soup pot for a one pot meal - less clean up!
Add the remaining ingredients into the soup pot. NOTE: I use frozen baby lima beans, and measure them in an empty bean can. I use one can of frozen beans for the recipe, but feel free to sub out another bean. I also add 2 of the tomato sauce cans full of water to the pot at this time.
Bring to a boil and stir this all together, and reduce the heat to simmer.
Cover the pot and simmer on medium heat for about 60 minutes.
ALSO: you can put everything into a crockpot on low for about 6-8 hours or on high for about 3-4.
Topping Ideas: tortilla chips, shredded cheese, diced avocado, pico de gallo, sour cream, or all of the above :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.63 Kcal (1141 kJ)
Calories from fat	88.44 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	67.36mg	22%
Sodium	155.83mg	6%
Potassium	596.96mg	13%
Total Carbs	11.9g	4%
Sugars	2.13g	9%
Dietary Fiber	2.5g	10%
Protein	15.3g	31%
Vitamin C	22.6mg	38%
Vitamin A	0.5mg	16%
Iron	9.9mg	55%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	159.84 Kcal (669 kJ)
Calories from fat	51.85 Kcal
		% Daily Value*
Total Fat	5.76g	15%
Cholesterol	39.5mg	22%
Sodium	91.36mg	6%
Potassium	350mg	13%
Total Carbs	6.98g	4%
Sugars	1.25g	9%
Dietary Fiber	1.47g	10%
Protein	8.97g	31%
Vitamin C	13.3mg	38%
Vitamin A	0.3mg	16%
Iron	5.8mg	55%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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