Easy chicken &cheese enchiladas Recipe

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Easy chicken &cheese enchiladas
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Ingredients
9
Count
Nutrition
455
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oven 350. Stir soup, sour cream, picante, and chili powder in medium bowl. Stir 1cup soup mixture, chicken and cheese in lg bowl. Divide chicken mixture among tortillas and place seam-side down in 11 x 7 x 2 baking dish. Pour remaining soup mixture over tortillas. Cover baking dish. Bake 40min or until hot and bubbling. Top with tomato and green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455 Kcal (1905 kJ)
Calories from fat 235.46 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 58.17mg 19%
Sodium 707.4mg 29%
Potassium 498.87mg 11%
Total Carbs 34.92g 12%
Sugars 2.08g 8%
Dietary Fiber 2.83g 11%
Protein 20.45g 41%
Vitamin C 11.8mg 20%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 224.78 Kcal (941 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 40%
Cholesterol 28.74mg 19%
Sodium 349.48mg 29%
Potassium 246.46mg 11%
Total Carbs 17.25g 12%
Sugars 1.03g 8%
Dietary Fiber 1.4g 11%
Protein 10.1g 41%
Vitamin C 5.8mg 20%
Vitamin A 0.1mg 7%
Iron 0.9mg 11%
Calcium 109.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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