Directions:
- Put first six ingredients in a blender and mix for about 2 minutes
- In a seperate bowl add the four cups of flour and baking powder mix well.
- Pour the mix from the blender to the flour and mix well. Batter will be hard to stir once it all blends together.
- Add either nuts or fruit of your choice
- Pour into a greased round tube or bundt cake pan
- Sprinkle the 2 tbsp of sugar
- Bake at 350* for 1 hour or until toothpick comes out clean
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.52 Kcal (2862 kJ) | ||
| Calories from fat | 366.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.69g | 63% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 18% | |
| Sodium | 1209.03mg | 50% | |
| Potassium | 398.91mg | 8% | |
| Total Carbs | 71.62g | 24% | |
| Sugars | 15.46g | 62% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 11g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 259.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 390.36 Kcal (1634 kJ) | ||
| Calories from fat | 209.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 63% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 18% | |
| Sodium | 690.48mg | 50% | |
| Potassium | 227.82mg | 8% | |
| Total Carbs | 40.9g | 24% | |
| Sugars | 8.83g | 62% | |
| Dietary Fiber | 3.77g | 26% | |
| Protein | 6.28g | 22% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.5mg | 25% | |
| Calcium | 148mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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