Amount Per 1 Serving
Calories	198.66 Kcal (832 kJ)
Calories from fat	71.88 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	20.34mg	7%
Sodium	382.81mg	16%
Potassium	64.29mg	1%
Total Carbs	28.75g	10%
Sugars	0.24g	1%
Dietary Fiber	0.66g	3%
Protein	2.7g	5%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	136.6 Kcal (572 kJ)
Calories from fat	49.42 Kcal
		% Daily Value*
Total Fat	5.49g	12%
Cholesterol	13.98mg	7%
Sodium	263.22mg	16%
Potassium	44.2mg	1%
Total Carbs	19.77g	10%
Sugars	0.16g	1%
Dietary Fiber	0.45g	3%
Protein	1.86g	5%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	0.9mg	7%
Calcium	15mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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