Directions:
- Combine all ingredients in a 3-1/2 quart crockpot. Add salt and pepper to taste.
- Cover and cook on LO heat for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.81 Kcal (1159 kJ) | ||
| Calories from fat | 122.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 11.3mg | 0% | |
| Potassium | 229.95mg | 5% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 19.72g | 79% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 461.67 Kcal (1933 kJ) | ||
| Calories from fat | 204.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 21% | |
|---|---|---|---|
| Cholesterol | 16.97mg | 3% | |
| Sodium | 18.84mg | 0% | |
| Potassium | 383.51mg | 5% | |
| Total Carbs | 55.85g | 11% | |
| Sugars | 32.9g | 79% | |
| Dietary Fiber | 6.49g | 16% | |
| Protein | 10.28g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 9% | |
| Calcium | 63.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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