Directions:
- Easy biscuit mix:
- Place 1 cup mix in a bowl. Make a well in the middle and add 1/4 cup of milk. Stir with a fork until dough clings together. Knead 10 - 12 times, roll out to a 1/2 in thickness. Cut into 2 1/2 inch biscuits. Place on a cookie sheet. Bake at 450' for 8 - 10 minutes Serve warm. Makes 4 biscuits per above mixture.
- Easy Muffins:.
- In a medium mixing bowl, mix 1 cup of mix, 1 - 3 TBSP sugar,1 beaten egg,1/4 cup milk. Stir just until moistened, it will be lumpy. Use a cupcake tin, greased. Fill 2/3 full to allow for expansion. Bake at 400' for 15 - 20 mins or until golden brown. Makes 6 per mixture.
- Easy Pancakes:.
- In a medium mixing bowl, mix 1 cup mix, 1 beaten egg,3/4 cup milk,stir until mixed , will be lumpy. Each pancake uses 3/4 cup of mixture. Cook on a hot griddle or heavy skillet. Cook until light to medium golden brown, it will be bubbly all across the pancake - flip and cook on 2nd side. Makes 6 pancakes per above mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1394.65 Kcal (5839 kJ) | ||
| Calories from fat | 633.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.42g | 108% | |
|---|---|---|---|
| Sodium | 16.14mg | 1% | |
| Potassium | 1555.99mg | 33% | |
| Total Carbs | 169.54g | 57% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 20.83g | 42% | |
| Iron | 3.1mg | 17% | |
| Calcium | 603mg | 60% | |
| Amount Per 100 g | |||
| Calories | 472.98 Kcal (1980 kJ) | ||
| Calories from fat | 214.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.88g | 108% | |
|---|---|---|---|
| Sodium | 5.48mg | 1% | |
| Potassium | 527.7mg | 33% | |
| Total Carbs | 57.5g | 57% | |
| Sugars | 1.66g | 20% | |
| Dietary Fiber | 2.21g | 26% | |
| Protein | 7.07g | 42% | |
| Iron | 1.1mg | 17% | |
| Calcium | 204.5mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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