Directions:
- Sift flour, mixed spice and baking powder together into a bowl.
- Add sugar and then rub in the butter, using fingers, until the mixture looks like breadcrumbs.
- Make a well in the centre and mix in the water and milk until it forms a soft dough.
- Turn dough onto a floured surface and knead lightly, until smooth.
- Divide dough into 2 equal portions and flatten each into a 18cm round.
- Sprinkle raspberries and sugar over one of the rounds leaving a 1 inch gap around the edge.
- Brush the edge with a little milk and place remaining round on top. Seal edges using fingers.
- Place loaf onto a greased oven tray and brush top with a little milk.
- Bake for 10 minutes at 220 degrees C, then reduce temperature to 180 degrees C and bake for 20 to 25 minutes longer or until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.69 Kcal (2427 kJ) | ||
| Calories from fat | 67.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 6% | |
| Sodium | 419.67mg | 17% | |
| Potassium | 260.54mg | 6% | |
| Total Carbs | 124.93g | 42% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 150.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 243.92 Kcal (1021 kJ) | ||
| Calories from fat | 28.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 12% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 6% | |
| Sodium | 176.59mg | 17% | |
| Potassium | 109.63mg | 6% | |
| Total Carbs | 52.57g | 42% | |
| Sugars | 4.39g | 42% | |
| Dietary Fiber | 2.3g | 22% | |
| Protein | 1.49g | 7% | |
| Vitamin C | 5.5mg | 22% | |
| Iron | 0.3mg | 4% | |
| Calcium | 63.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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