Easy Beef Stroganoff Recipe

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Easy Beef Stroganoff
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Ingredients:

Directions:

  1. Heat the olive oil in a deep-sided sauté pan on medium-high heat and add the beef. Season the meat with a sprinkle of salt and several turns of freshly ground black pepper. Sear the meat on all sides turning the pieces as they brown. Remove the seared meat, set aside in a bowl, and add the onions to the pan.
  2. Add another pinch of salt, and a few grinds of pepper. Cook the onions, stirring occasionally until translucent, about 6 minutes. Add the wine and de-glaze the pan, scraping all the tasty bits off the bottom with a wooden spoon. Allow to reduce almost completely.
  3. Add the beef broth, the meat, and any accumulated juices from the bowl in with the onions. Bring to a boil then lower heat and allow to simmer.
  4. In another pan over medium heat, add a tablespoon of butter, the thyme, the mushrooms, and another couple grinds of pepper. Allow the mushrooms to brown, about 6-8 minutes. Once the meat is tender and the sauce is reduced, drop the noodles into boiling water to be cooked.
  5. Fold in the mushrooms, mustard, parsley, and sour cream in with the meat and sauce. Incorporate the egg noodles in with the sauce and serve in a bowl.
  6. Garnish with a sprinkle more of parsley and a dollop of sour cream. I like to add some more raw onions and a squirt of lemon juice, and although my toppings are a little unorthodox, it's delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.62 Kcal (1401 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 82.83mg 28%
Sodium 515.49mg 21%
Potassium 643.86mg 14%
Total Carbs 32.32g 11%
Sugars 2.19g 9%
Dietary Fiber 1.96g 8%
Protein 27.85g 56%
Vitamin C 4.4mg 7%
Iron 3.8mg 21%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 93.16 Kcal (390 kJ)
Calories from fat 23.93 Kcal
% Daily Value*
Total Fat 2.66g 15%
Cholesterol 23.06mg 28%
Sodium 143.52mg 21%
Potassium 179.26mg 14%
Total Carbs 9g 11%
Sugars 0.61g 9%
Dietary Fiber 0.54g 8%
Protein 7.75g 56%
Vitamin C 1.2mg 7%
Iron 1.1mg 21%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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