Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, stir together the oil, brewer's yeast, oregano, chives, marjoram, coriander, and salt until well mixed. Add cubed tempeh, and toss to coat. (More oil may be needed to coat tempeh completely.) Spread tempeh in a single layer onto a lightly oiled cookie sheet.
- Bake in the preheated oven for 20 to 25 minutes, or until golden brown. Remove from oven and allow to cool for 2 to 3 minutes. Serve warm, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.21 Kcal (595 kJ) | ||
| Calories from fat | 54.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Sodium | 1200.93mg | 50% | |
| Potassium | 157.23mg | 3% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 329.04 Kcal (1378 kJ) | ||
| Calories from fat | 124.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 9% | |
|---|---|---|---|
| Sodium | 2778.59mg | 50% | |
| Potassium | 363.78mg | 3% | |
| Total Carbs | 26.28g | 4% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 11.25g | 19% | |
| Protein | 29.13g | 25% | |
| Vitamin C | 10.4mg | 7% | |
| Iron | 10mg | 24% | |
| Calcium | 180.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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