Easy-Bake Oven Oatmeal Fruit Bars Recipe

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Easy-Bake Oven Oatmeal Fruit Bars
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Ingredients
8
Count
Nutrition
114
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Mix shortening, sugar and salt.
  2. Add flour, baking soda, oats, and milk; mix well.
  3. Place 1/2 of mixture in a greased pan.
  4. Press down in pan with fingertips or back of spoon.
  5. Spread with 2 teaspoons apple sauce or marmalade.
  6. Bake about 21 minutes.
  7. Let cool and cut into slices.
  8. Use other half for second batch of cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.54 Kcal (475 kJ)
Calories from fat 43.8 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 7.86mg 3%
Sodium 296.28mg 12%
Potassium 53.06mg 1%
Total Carbs 16.41g 5%
Sugars 5.23g 21%
Dietary Fiber 1.29g 5%
Protein 1.77g 4%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 241.33 Kcal (1010 kJ)
Calories from fat 93.09 Kcal
% Daily Value*
Total Fat 10.34g 7%
Cholesterol 16.71mg 3%
Sodium 629.75mg 12%
Potassium 112.78mg 1%
Total Carbs 34.89g 5%
Sugars 11.12g 21%
Dietary Fiber 2.75g 5%
Protein 3.76g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 1.5mg 4%
Calcium 100.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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