Directions:
- Cut ham into small dice.
- Chop scallions.
- Mix ham, scallions and cream cheese in bowl and form into a ball.
- Goes great with guacamole chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.39 Kcal (567 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 65.58mg | 22% | |
| Sodium | 920.13mg | 38% | |
| Potassium | 303.89mg | 6% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.17 Kcal (532 kJ) | ||
| Calories from fat | 49.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 9% | |
|---|---|---|---|
| Cholesterol | 61.6mg | 22% | |
| Sodium | 864.27mg | 38% | |
| Potassium | 285.45mg | 6% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 16.85g | 36% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 19.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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