Earl Grey Rum Punch Recipe

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Earl Grey Rum Punch
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Ingredients
10
Count
Nutrition
167
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Mix rum and tea in small bowl; let stand 1 hour.
  2. Strain mixture into 2-cup glass measuring cup.
  3. Mix in pineapple juice and next 5 ingredients.
  4. Fill 2 highball glasses with ice.
  5. Pour punch over.
  6. Garnish with fresh apricot wedges or pineapple chunks, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.27 Kcal (700 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.92mg 1%
Sodium 1.19mg 0%
Potassium 93.24mg 2%
Total Carbs 7.41g 2%
Sugars 5.44g 22%
Dietary Fiber 0.59g 2%
Protein 0.76g 2%
Vitamin C 9.1mg 15%
Calcium 13mg 1%
Amount Per 100 g
Calories 139.82 Kcal (585 kJ)
Calories from fat 2.82 Kcal
% Daily Value*
Total Fat 0.31g 1%
Cholesterol 1.61mg 1%
Sodium 0.99mg 0%
Potassium 77.94mg 2%
Total Carbs 6.2g 2%
Sugars 4.55g 22%
Dietary Fiber 0.5g 2%
Protein 0.63g 2%
Vitamin C 7.6mg 15%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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