Directions:
- Fill a collins or tall glass with ice and a cocktail shaker half full with ice cubes.
- Pour in the rum, all the fruit juices and the simple syrup.
- Cover with lid and shake hard for about 20 seconds, then strain into glass.
- Top with the club soda, stir briefly and garnish with pineapple spear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.97 Kcal (67 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.69mg | 0% | |
| Potassium | 13.82mg | 0% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.06 Kcal (373 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.83mg | 0% | |
| Potassium | 77.09mg | 0% | |
| Total Carbs | 5.83g | 0% | |
| Sugars | 2.17g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.39g | 0% | |
| Vitamin C | 16.1mg | 5% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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