Eagle Brand Milk Fruit Salad Recipe

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Eagle Brand Milk Fruit Salad
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Ingredients
6
Count
Nutrition
2184
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients except mandarin oranges and fold them into mixture last.
  2. I usually wait and add the nuts right before serving this dish.
  3. Sometimes I even serve the nuts on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2184.13 Kcal (9145 kJ)
Calories from fat 1839.17 Kcal
% Daily Value*
Total Fat 204.35g 314%
Cholesterol 31.47mg 10%
Sodium 491.01mg 20%
Potassium 1149.04mg 24%
Total Carbs 93.55g 31%
Sugars 13.43g 54%
Dietary Fiber 25.42g 102%
Protein 28.35g 57%
Vitamin C 6.5mg 11%
Iron 8.4mg 47%
Calcium 222.6mg 22%
Amount Per 100 g
Calories 518.43 Kcal (2171 kJ)
Calories from fat 436.55 Kcal
% Daily Value*
Total Fat 48.51g 314%
Cholesterol 7.47mg 10%
Sodium 116.55mg 20%
Potassium 272.74mg 24%
Total Carbs 22.21g 31%
Sugars 3.19g 54%
Dietary Fiber 6.03g 102%
Protein 6.73g 57%
Vitamin C 1.5mg 11%
Iron 2mg 47%
Calcium 52.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.9
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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