Dunking Platters Recipe

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Dunking Platters
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Ingredients
12
Count
Nutrition
190
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Blend together butter and sugar.
  2. Stir in eggs and vanilla.
  3. Mix in cornflakes and oatmeal.
  4. Sift together flour, soda and baking powder and add to first mixture.
  5. Add raisins or dates and coconut or nuts.
  6. Place far apart as they will spread.
  7. Bake at 350 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.72 Kcal (794 kJ)
Calories from fat 77.7 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.65mg 8%
Sodium 256.81mg 11%
Potassium 93.02mg 2%
Total Carbs 26.69g 9%
Sugars 12.14g 49%
Dietary Fiber 1.51g 6%
Protein 2.38g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 407.8 Kcal (1707 kJ)
Calories from fat 167.01 Kcal
% Daily Value*
Total Fat 18.56g 13%
Cholesterol 48.69mg 8%
Sodium 552mg 11%
Potassium 199.94mg 2%
Total Carbs 57.38g 9%
Sugars 26.1g 49%
Dietary Fiber 3.24g 6%
Protein 5.11g 5%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 2.3mg 6%
Calcium 95.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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