Dukkah (Egyptian Nut-and-Spice Blend) Recipe

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Dukkah (Egyptian Nut-and-Spice Blend)
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Ingredients
7
Count
Nutrition
754
Calories
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Ingredients:

Directions:

  1. Toast coriander seeds and cumin seeds in a small frying pan over medium-low heat until a shade darker, 5 to 7 minutes; let cool.
  2. Whirl spices, salt, pepper, and thyme in a food processor until fairly finely ground.
  3. Add hazelnuts and sesame seeds and pulse until coarsely ground.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.05 Kcal (3157 kJ)
Calories from fat 604.44 Kcal
% Daily Value*
Total Fat 67.16g 103%
Sodium 1074.79mg 45%
Potassium 896.21mg 19%
Total Carbs 32.43g 11%
Sugars 3.04g 12%
Dietary Fiber 17.48g 70%
Protein 20.53g 41%
Vitamin C 4.3mg 7%
Iron 14.9mg 83%
Calcium 750.1mg 75%
Amount Per 100 g
Calories 567.76 Kcal (2377 kJ)
Calories from fat 455.12 Kcal
% Daily Value*
Total Fat 50.57g 103%
Sodium 809.27mg 45%
Potassium 674.81mg 19%
Total Carbs 24.42g 11%
Sugars 2.29g 12%
Dietary Fiber 13.16g 70%
Protein 15.46g 41%
Vitamin C 3.3mg 7%
Iron 11.3mg 83%
Calcium 564.8mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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