| Amount Per 1 Serving | |||
| Calories | 273.27 Kcal (1144 kJ) | ||
| Calories from fat | 141.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 176.78mg | 7% | |
| Potassium | 1711.43mg | 36% | |
| Total Carbs | 21.64g | 7% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 16.56g | 66% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 44.5mg | 74% | |
| Iron | 5.6mg | 31% | |
| Calcium | 284.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 45.85 Kcal (192 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 24% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 2% | |
| Sodium | 29.66mg | 7% | |
| Potassium | 287.16mg | 36% | |
| Total Carbs | 3.63g | 7% | |
| Sugars | 0.44g | 11% | |
| Dietary Fiber | 2.78g | 66% | |
| Protein | 1.24g | 15% | |
| Vitamin C | 7.5mg | 74% | |
| Iron | 0.9mg | 31% | |
| Calcium | 47.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.